Defining “True Wealth”
By “how much is enough?,” I mean the amount that will allow you to stop driving so hard professionally should you choose to do so. I mean the amount that will allow you to feel safe, the amount that will compensate for risking hard-won relationships, the amount that will affirm your feeling good, smart, successful, […]
Increasing Happiness Is A Matter Of Intention
For many years, the prevailing theory was that individuals have a genetically determined happiness set point. In other words, scientists believed that each person could temporarily experience more happiness (depending on circumstances, relationships, and life events), but would then slide back to his or her “pre-programmed” set point. In fact, less than two decades ago, […]
Gratitude
Gratitude – a Happiness Risk/Reward Paradigm—Be grateful every day “Heartfelt expressions of love and appreciation are associated with a smooth, ordered, coherent pattern in the heart’s rhythmic activity The magnetic field produced by the heart is more than five thousand times greater in strength than the field generated by the brain and can be detected […]